THE 5-SECOND TRICK FOR 花旗參

失眠等睡眠障礙：高劑量的花旗蔘可能導致失眠，若有睡眠問題，請謹慎使用。花膠含有豐富的蛋白質，包括膠原蛋白，的確可以補充膠原蛋白的食物。人體在消化膠原蛋白後，可以再次利用這些原材料，產生膠原蛋白。當皮膚含有較多膠原蛋白，皮膚的彈性也會�

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